I'm sorry I have been absent. I tried to keep up with my blog but I just did not feel very well. So I did my best during the week and took pictures when I could. So now you can see some of the things I ate last week. I know you are so happy I did this. You're welcome.
Inspired by a fellow blogger, Thank you Lauryn Roth. Whole Grain Waffle's spread with Peanut Butter and I sliced banana to put on top. Very good and very filling!
One morning when I was feeling a little better and had a good few doses of antibiotics in my system I made this amazing breakfast. Two Egg Whites, 2 slices of bacon (I didn't eat the fatty parts, ha I know it's bacon but I still cut off the extra fat), 2 slices of Sara Lee 45 Calories and Delightful Whole Grain Bread with a little butter and jelly, 1 cup skim milk with 1 Tbsp of Carnation Instant Breakfast Chocolate powder. It was very good!
I was craving a sandwich like this with these chips and magically we had them on hand since it was deer season. I used smoked turkey, 2% cheese, and Dijon mustard. It satisfied my craving. :)
recipe from Six Sister's Stuff
This cake was pretty good. I made it for a little girl's birthday and she devoured it. I am not sure I will make it again but it is okay for a one time thing. It does not taste like it would when using the cake box directions but that was to be expected. The icing was okay too. I kept this cake in the fridge since I used cool whip in the icing. I am not sure if you should keep it refrigerated but I did to be safe. I read some reviews on the recipe from Six Sister's Stuff and someone mentioned adding a cup of milk to the icing. I did not try this but it is an option. Also, I believe I read on Hungry Girl's recipe for vanilla cake that she has tried using diet cream soda for vanilla/yellow cakes. When I made the icing, it started to thicken after a few minutes so try to spread it on the cake as soon as it is mixed thoroughly.
Skinny Funfetti Cake:
(Serves 12 slices of cake, 5 Weight Watchers Points Plus Values)
1 pkg. Pillsbury Funfetti Cake Mix (just the powder, not the recipe on the box)
1 (12 ounce) can Sprite Zero
Preheat oven to 350 degrees. Spray a 9x13" pan and set aside. In a large bowl, combine cake mix and Sprite together. Continue to mix until the batter is smooth without any lumps.
Pour mixture into pan and spread evenly. Bake at 350 degrees. Following baking time directions according to type of pan you use. I think I baked the cake 30-35 minutes. Let cool before frosting.
1 (8 ounce) container Fat Free Cool Whip
1 (1.5 ounce) pkg. Fat Free Vanilla Jello Instant Pudding (just the powder, not the recipe on the box)
In a mixing bowl, add Cool Whip and pudding. Mix with a whisk by hand or an electric hand mixer until smooth. Spread over cooled cake.
This was a nice snack I had one day last week. Healthy Choice Greek Frozen Yogurt. It came in a pack with 3 individual yogurts. It tasted like strawberry ice cream. Pretty Good!
I lost 2lbs this week. I was sick all week and didn't really track my food but I also didn't really eat much either with my throat being sore. This week was also my 16th week so I received my 16 week charm. They say it takes about 16 weeks to get used to a new plan and keep up with good routines. You start to notice you make different choices and have different habits.
I think I need to have bad weeks and sick weeks. They teach me that I am making progress. I do not eat near the amounts of food that I used to eat. The day that I made bacon, eggs, and toast. I really wanted a fried egg, over easy. But I changed my mind and just made egg whites. I still order diet soda or water when I am out. I notice that I make better choices. They may not always be the healthiest but they are much better than they were in the past.
I am starting to see what my husband sees when I look at myself in the mirror. I see a pretty girl with kind eyes and a nice smile. I am starting to enjoy every day and that is good with winter around the corner. Depression tends to settle in for some people during the winter months. Dark on the way to work and on the way home. Home is dark. Not much sunlight. Cold outside. So with that, I am hoping to beat that old way and make each day better. Now I will have to allow some snuggle time by the fire with Caleb but not every day, all day. :)
I am looking forward to Thanksgiving. I love spending time with family. Then the holiday season really starts to feel like it is in the air. :)
Caleb and I window shopped on Friday night to see what he would like to ask Santa for for Christmas. It was fun. :) I think he enjoyed it too.
What do you do for the holiday's?